Nutrition & Weight Watching

Alkaine Diet

Alkaline Diet

Your body can be compared to a finely tuned car or machinery. In order to keep the car going, you need to provide it with premium fuel.  This fuel can be highly correlated to what you put in your body (food you eat, water you drink). Ultimately, your body needs more alkaline food … ...

Medicinal mulled wine

Medicinal Properties of Mulled Wine

The medicinal properties of mulled wine, spiced wine or vin brulé have been appreciated since as far back as ancient Rome. In the Middle Ages it was made by monks in the monasteries, by heating red wine and adding various herbs and spices known for their medicinal properties, … ...

Magnolia-Bark

Liquorice and Magnolia For Healthy Teeth

It is said that there's nothing new under the sun, and though many might dispute this, it's certainly a fact that modern science tends to struggle when it comes to discovering a natural medicine that hasn't been used for thousands of years somewhere in the world. This is the case … ...

Detox & Digestion

quit-smoking-eat-fruit

How To Stop Smoking? Eat More Fruit

A study recently concluded that the answer to the problem of how to stop smoking may be to eat more fruit and vegetables. Researchers of the University of Buffalo, New York monitored the lifestyle and eating habits of one thousand smokers aged 25 and over for a period of time, … ...

Tummy

What Is Bowel Cleansing?

Bowel cleansing is a form of alternative medicine which involves removing the buildup of feces and toxins from the colon and intestinal tract. There are different ways of going about doing this and several purported benefits. The first method of bowel cleansing involves what … ...

Hot Topics

Natural medicine for pets

Natural Medicine for Pets

The popularity of alternative medicine has surged in recent years, but many people are starting to realize that many of the same treatments and preventative care are applicable to pets as well. But despite this recent interest in natural medicine for pets, it's actually almost as … ...

electronic cigarette

Electronic Cigarettes: Helpful Or Harmful? (An Ongoing Experiment)

This is the big question and controversy regarding the new electronic cigarette 'trend': can they help smokers to break the habit, or are they equally harmful to the health? Several weeks ago my husband, a smoker, bought himself an electronic cigarette. Since then, he hasn’t … ...

Hot yoga

Bikram Yoga – What’s Hot About It?

What makes the style of yoga originally developed in the early 1970s by Bikram Choudhury so trendy is that it's hot - but exactly what's hot about Bikram Yoga? Quite simply, it is practiced in an environment with levels of heat and humidity simulating the naturally hot and humid … ...

Withdrawal

Can You Withdraw From Drugs At Home?

Is it possible to withdraw from drugs at home? Certified Drug Rehab Advisor Tibor Palatinus not only believes it is, but has spent years developing a system that can be followed easily, quickly and cheaply and is guaranteed (dissatisfied buyers are offered a 60-day guarantee) to … ...

sleep disorders

Depression and Sleep Disorders: the Chicken or the Egg?

It is scientifically acknowledged that there is a close connection between  depression  and sleep disorders such as insomnia, but it is also a recognised fact that a lack of sleep can lead eventually to depression - so which came first, the chicken or the egg? Where exactly is … ...

Alternative Therapies

Tai Chi and Parkinson’s Disease

Many physical and mental ailments respond well to  the well-know oriental discipline commonly called Tai Chi and Parkinson’s disease is one of those most recently discovered.

Biomagnetism

Discovered in 1988 by medical surgeon Isaac Goiz, Biomagnetism is an alternative treatment geared to restoring and maintaining psycho-physical health by creating biomagnetic fields

Ergonomics At Home And In The Office

How you can start introducing Ergonomics at home and in the office today Repetitive strain injury (RSI) is an injury caused by repetitive tasks or staying in an awkward and

The Origins of Alternative Medicine

An essential part of learning about a natural, holistic approach to health is studying the origins of alternative medicine. The following represents a very brief outline of the

Alternative versus Conventional Medicine

When most people get sick, they look to conventional medicine for relief and healing. However, natural medicine is becoming increasingly popular, and there is a growing debate

Does acupuncture work?

Practiced for thousands of years in China, and now established in the Western world, today this alternative therapy, which consists in inserting thin needles into various parts of

Dealing With Hypertension Nature’s Way

Conventional and alternative medicine professionals agree that an essential basic treatment for hypertension is the DASH (Dietary Approaches to Stop Hypertension) diet. According

Bach Flowers for Children

The following article was written by an expert on Bach Flower essences and homeopathy in general, and addresses a subject that is becoming increasingly popular: Bach Flowers for

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