The Dangers Of Sitting Down Too Long

dangers of sitting

In a modern working world symbolized by the 'workstation', to which most of us are bound for most of the day, what we would certainly prefer not to be alerted about is the dangers of sitting down too long! Yet for the more undaunted of us, here it is. A research from the University of  Leicester, UK … [Read more...]

Ergonomics At Home And In The Office

home ergonomics

How you can start introducing Ergonomics at home and in the office today Repetitive strain injury (RSI) is an injury caused by repetitive tasks or staying in an awkward and unnatural position for long periods of time. If you've ever known someone with carpal tunnel syndrome, and 1 in 20 Americans … [Read more...]